Features

Everything you need to optimize your endurance training and reach your peak performance.

AI-Powered Training Plans

Personalized workouts that adapt based on your performance, recovery, and goals.

  • Dynamic training zones
  • Automated periodization
  • Recovery-based adjustments

Smart Recovery Monitoring

Track and optimize your recovery with integrated HRV and sleep data.

  • HRV analysis
  • Sleep quality tracking
  • Readiness scores

Performance Analytics

Deep insights into your training load, fitness trends, and performance metrics.

  • Power analysis
  • Fitness tracking
  • Progress visualization

Device Integration

Seamlessly connect with Strava, WHOOP, Garmin, and other popular fitness platforms.

  • Automatic data sync
  • Multi-device support
  • Real-time updates

Personalized Nutrition

AI-driven nutrition recommendations based on your training load and goals.

  • Macro optimization
  • Timing recommendations
  • Supplement guidance

Adaptive Coaching

Your training plan evolves with you, adjusting to life changes and performance gains.

  • Real-time adjustments
  • Goal tracking
  • Flexible scheduling