Whether you're squeezing in runs between meetings, training on irregular schedules, or just trying to stay consistent - your AI coach adapts to your real life, not some perfect training bubble.
Choose your plan and start optimizing your training today.
Start free — no credit card. Your first week of training is on us.
Based on your 6.2 recovery score and yesterday's meeting-heavy schedule, I've adjusted today's 8k run to be 15% easier. Focus on aerobic base building - your body needs it.
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Real feedback from folks using the early version of metrica.fit
"Between sprint demos and product launches, I never had consistent training. The AI actually understands my calendar chaos and adjusts my runs accordingly. Finally hit my sub-4 goal!"
"My client schedule is all over the place. Some weeks I'm slammed, others are chill. The training plan actually adapts to my real workload - not just some generic template."
"School year vs summer schedule are completely different. Instead of having two separate plans, the AI just... gets it. Automatically adjusts for semester stress and summer availability."
Built by someone who knows the struggle of fitting training around a real life. These aren't marketing features - they're the tools I wish I had.
Your AI coach analyzes your recovery, schedule, and training history to deliver personalized daily insights. No generic advice - just what YOU need today.
Simple 1-5 scale tracking for energy and soreness. Your input directly influences tomorrow's training. No complicated questionnaires - just quick, actionable feedback.
Detailed workout breakdowns with warmup, main sets, and cooldown. Copy directly to your watch or training app with one click.
Visual progress tracking that compares planned vs completed activities. See exactly where you stand and what adjustments are needed.
Automatic sync with the devices you already use. No manual data entry - just connect once and everything flows seamlessly.



Drag-and-drop weekly view with smart suggestions. AI validates your plan and suggests optimizations before you commit to the week.
No mockups, no fake data - this is what you'll see when you log in
Your HRV is down 8% from last week, but sleep quality improved. I've reduced today's interval intensity by 10% and added 5 minutes to your warmup. Perfect weather for your lunch run!
Use these right now, no account needed — a taste of the data and intelligence behind metrica.fit.
Course maps, typical race-day weather, fueling and pacing for IRONMAN & 70.3 races.
Browse racesAge-group slot allocations and roll-down under the WTC performance-multiplier system.
Check qualificationUpload a clip of you riding and get instant pose-based fit feedback in your browser.
Analyze my fitBuild a full AI season plan and train your first week free — no credit card.
Bike-fit tool, race guides, manual logging, Strava — plus generate a full AI season plan and train week 1 free.
That's just $1.58/month - less than a cup of coffee!
or $95/year - save 12%. Cancel anytime.
Your first week is free
Join thousands of athletes who trust metrica.fit to take their training to the next level.
Start free • no credit card • your first week of training is on us